What are some good vegetarian recipies?
I saw something on tv that really upset me last night, so I have decided to become a vegetarian. What are some good recipies, and healthful diatery guidelines.
Thanks!
I saw something on tv that really upset me last night, so I have decided to become a vegetarian. What are some good recipies, and healthful diatery guidelines.
Thanks!
Congrats on going vegetarian!
Recipes:
http://veganpeace.blogspot.com/2007/08/vegan-recipes-sites.html
http://veganpeace.blogspot.com/2007/09/other-vegan-blogs.html
http://veganpeace.blogspot.com/2007/09/vegan-cookbooks.html
This is a really good one:
http://vegweb.com/index.php?topic=8769.0
Vegetarian nutrition:
http://www.vegsource.com/nutrition/pyramid.jpg
http://www.vegsoc.org/health/
Information:
http://www.goveg.com/
http://veganpeace.blogspot.com/
THE best salad you’ve ever had… bar none….
Thai Salad
2 packages Ramen noodles – crushed – do not use seasoning packet
½ cup sunflower seeds
½ cup slivered almonds
½ cup (I stick) butter/margarine
Sauté all above until golden, set aside to cool
Chop 1 head Napa cabbage
Chop 1 bunch green onions
Dressing: Mix together:
1 cup oil
1 cup sugar
½ cup white vinegar
2 tablespoons soy sauce
1 teaspoon garlic powder
Combine all ingredients just before serving
I love this eggplant parmigiana recipe, because the eggplant isn’t coated and fried in oil like most recipes call for! It’s really easy and delicious…
PARMIGIANA DI MELANZANE
(Eggplants Parmigiana)
3 firm eggplants
1/2 lb. Mozzarella, sliced
1 small onion, finely sliced
basil leaves
1 clove garlic, crushed
6 tbs. Parmigiano
1/2 cup olive oil
1/2 lb. ripe tomatoes
salt
pepper
1 pinch of sugar
Wash the eggplants. Remove the stems, and cut length-wise into slices not thicker than 1/4-in. Place the slices on a large platter, slightly on an angle. Sprinkle them with salt, place a weight on top, and let stand for about one hour. (you can skip this step if the eggplants are small, young and tender)
In the meantime, brown the onion and the garlic in oil over a very low flame, and then add the tomatoes and let simmer for about 1/2 hour, stirring frequently. When this is done, pass through a sieve and add a pinch of salt. (or you can use your favorite vegetarian tomato pasta sauce!)
Cut the Mozzarella into very thin slices and let them dry on a cloth. Chop the basil and mix it with Parmigiano.
Pre-heat the oven to 375ºF. Coat a deep baking dish with olive oil and put in a layer of eggplant. Sprinkle with Parmigiano, pour on a layer of tomato sauce, and cover with slices of Mozzarella. Repeat this layering until all the ingredients have been used, and then cover with tomato sauce, sprinkle with more grated Parmigiano and bake for about 30 mins.
This dish is very good hot or at room temperature and makes a good antipasto. Zucchine alla parmigiana can be made in the same way, substituting zucchini for eggplant.
Enjoy!
Steamed vegetables!
Read, read, read. Don’t just suddenly say "i’m vegetarian" when you have no idea what it entails. Educate yourself.
http://www.goveg.com
http://www.peta.org/accidentallyvegan
http://www.fatfreevegan.com
http://www.vegetarianlunchbox.com
http://www.vegcooking.com
http://www.veganlunchbox.com
http://www.theppk.com
http://www.living-foods.com/